Whats Your Morning Ritual?

I like to start my day working out, and here's why a morning ritual is important to me:

• Starts your day on a positive step

• You'll continue the positive momentum throughout the day

• Accomplishing one task in the morning, no matter how big or small, will leave you with a sense of accomplishment that you'll want to keep up as the day goes on

• When you think you look good (because you worked out ;) ) you tend to feel good and others will recognize the positive vibes you put off

• Working out releases endorphins which puts you in a good mood

• When you wake up and do something you feel like you're getting ahead of others, which is something you should always be striving to do!